Name: The Keys to Kindness: How to be Kinder to Yourself, Others and the World (en Inglés)
Price: 84.88 PEN
Availability: InStock
Author: Hammond, Claudia
ISBN: 9781838854447

portada The Keys to Kindness: How to be Kinder to Yourself, Others and the World (en Inglés)

Formato

Libro Físico

Autor

Claudia Hammond

Editorial

Canongate Books

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Dura

ISBN13

9781838854447

Categorías

Psicología social y colectiva
Psicología de las emociones

The Keys to Kindness: How to be Kinder to Yourself, Others and the World (en Inglés)

Claudia Hammond (Autor) · Canongate Books · Tapa Dura

Libro Nuevo

S/ 84,88

S/ 169,75

Ahorras: S/ 84,88

50% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 28 de Mayo y el Lunes 10 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Keys to Kindness: How to be Kinder to Yourself, Others and the World (en Inglés)"

A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of RestIn The Keys to Kindness Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it's not what you think), effective strategies to build more of it into our lives and the benefits of being kind. She draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global survey ever undertaken into attitudes to kindness. The book is structured around the seven keys of kindness, including: There is more kindness in the world that you might thinkBeing kind makes you feel good and that's OKKind people can be winnersRemember to be kind to yourselfYou are kinder than you think, but we could all be kinder still - with enormous benefits for our personal mental health and wellbeing. The Keys to Kindness sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.