Name: The Mind Body Solution: Train your Brain for Permanent Weight Loss (en Inglés)
Price: 116.73 PEN
Availability: InStock
Author: Cooper, James Cooper
ISBN: 9781806311095

portada The Mind Body Solution: Train your Brain for Permanent Weight Loss (en Inglés)

Formato

Libro Físico

Autor

James Cooper Cooper

Editorial

James Cooper

Idioma

Inglés

N° páginas

130

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.18 kg.

ISBN13

9781806311095

Categorías

Estrategias y políticas educativas
Liderazgo y motivación empresarial
Soft skills: habilidades emocionales y relaciones interpersonales

The Mind Body Solution: Train your Brain for Permanent Weight Loss (en Inglés)

James Cooper Cooper (Autor) · James Cooper · Tapa Blanda

Libro Nuevo

S/ 116,73

S/ 233,45

Ahorras: S/ 116,73

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 31 de Julio y el Miércoles 14 de Agosto.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Mind Body Solution: Train your Brain for Permanent Weight Loss (en Inglés)"

The author proves that the key to a better body that's in shape, energized, and youthful is a healthy brain. Based on the latest research, along with over a decade's experience as a fitness professional, "The Mind Body Solution" shows you how to train your brain for permanent weight loss. With practical, easy-to-implement solutions involving positive daily habits, he shows you how to reach and maintain your ideal weight, reduce the stress that can impair your immune system, sharpen your memory, increase your willpower, and eliminate the cravings that keep you from achieving your exercise and diet goals. In addition The Mind Body Solution will help you avoid depression and elevate the enjoyment you take in life's pleasures. Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, "The Mind Body Solution" is all you need to start putting the power of the brain-body connection to work for you today.