Name: The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset (Workbook Series)
Price: 70.12 PEN
Availability: InStock
Author: Alexa Brand Ms Lmft
ISBN: 9781648768279

portada The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset (Workbook Series)

Formato

Libro Físico

Editorial

Rockridge Pr

Autor

Alexa Brand Ms Lmft

Encuadernación

Tapa Blanda

ISBN13

9781648768279

Categorías

Motivación, autoestima y actitud positiva

The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset (Workbook Series)

Alexa Brand Ms Lmft (Autor) · Rockridge Pr · Tapa Blanda

Libro Físico

S/ 70,12

S/ 140,25

Ahorras: S/ 70,12

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 26 de Junio y el Viernes 05 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset (Workbook Series)"

Exercises to help you silence your inner critic and think positively Decrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life. The Positive Thinking Workbook features: The perks of positive thinking―Discover what it means to engage in positive thinking, and explore how it can produce tangible changes to the quality of your life.Evidence-based guidance―From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset. Thought-provoking prompts―Better understand yourself through questions that encourage you to examine the way you approach and react to life’s challenges. Improve your outlook on life with this collection of positive thinking exercises.