Name: The Ultimate Wrestling Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Wrestling Through Proper Eating Habits (en Inglés)
Price: 122.13 PEN
Availability: InStock
Author: Correa (Certified Sports Nutritionist)
ISBN: 9781523789535

portada The Ultimate Wrestling Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Wrestling Through Proper Eating Habits (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Sports Nutritionist)

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

212

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.29 kg.

ISBN13

9781523789535

Categorías

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The Ultimate Wrestling Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Wrestling Through Proper Eating Habits (en Inglés)

Correa (Certified Sports Nutritionist) (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

S/ 122,13

S/ 244,26

Ahorras: S/ 122,13

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 28 de Mayo y el Martes 11 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Ultimate Wrestling Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Wrestling Through Proper Eating Habits (en Inglés)"

The Ultimate Wrestling Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. When you increase your RMR you will find you: - Have more energy before, during, and after training or competing. - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are better able to stay concentrated for longer periods of time. - Reduce fat at an accelerated rate. - Look better and stronger. - Can outlast the competition.