Name: Thriving in Recovery: Journey to Well-Being (en Inglés)
SKU: 56558813
Price: 171.65 PEN
Availability: InStock
Author: Reese, Bob
ISBN: 9781524697693

portada Thriving in Recovery: Journey to Well-Being (en Inglés)

Thriving in Recovery: Journey to Well-Being (en Inglés)

Formato

Libro Físico

Autor

Bob Reese

Editorial

Authorhouse

Idioma

Inglés

N° páginas

446

Encuadernación

Tapa Dura

Dimensiones

22.9x15.2x2.9 cm

Peso

0.82 kg.

ISBN13

9781524697693

Categorías

Psicología
Autoayuda, desarrollo personal y consejos prácticos

Thriving in Recovery: Journey to Well-Being (en Inglés)

Bob Reese (Autor) · Authorhouse · Tapa Dura

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Reseña del libro "Thriving in Recovery: Journey to Well-Being (en Inglés)"

Do you know "who you am?" Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. The 13th Step integrates Bob's personal story-including his twenty-five years in the NFL-with research in the psychology of addiction recovery. Bob posits that you can't thrive in recovery from addiction unless you know "who you am"! To know "who you am," you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery. These realizations inform choices and healthy changes required for maintaining recovery. Bob's curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to take the thirteenth step to thrive in recovery.