Name: Tiny Buddha'S Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (en Inglés)
Price: 75.45 PEN
Availability: InStock
Author: Deschene, Lori
ISBN: 9781642503029

portada Tiny Buddha'S Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (en Inglés)

Formato

Libro Físico

Autor

Lori Deschene

Editorial

Conari Press

Idioma

Inglés

N° páginas

316

Encuadernación

Tapa Blanda

Dimensiones

15.0 x 15.2 x 3.0 cm

Peso

0.26 kg.

ISBN13

9781642503029

Categorías

Filosofía de asia y de la india
Budismo
Motivación, autoestima y actitud positiva

Tiny Buddha'S Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (en Inglés)

Lori Deschene (Autor) · Conari Press · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Tiny Buddha'S Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (en Inglés)"

Learn to Love YourselfFrom Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking.Joy and Peace. Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha's Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.More than a Self-Help Book. Tiny Buddha's Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this book, you will find: Four authentic, vulnerable stories in each chapterInsightful observations about our shared struggles and how to overcome themAction-oriented suggestions based on the wisdom in the storiesReaders of inspirational books and spiritual books like The Book of Joy or other books by Lori Deschene such as Tiny Buddha's Worry Journal or Tiny Buddha's Gratitude Journal will love Tiny Buddha's Guide to Loving Yourself.