Name: Coach Your Thoughts and Emotions: Awareness and Emotional Intelligence Self Coaching (en Inglés)
Price: 89.29 PEN
Availability: InStock
Author: Angawi, Ghadah
ISBN: 9789692992893

portada Coach Your Thoughts and Emotions: Awareness and Emotional Intelligence Self Coaching (en Inglés)

Formato

Libro Físico

Autor

Ghadah Angawi

Editorial

Global Talent Academy LLC

Idioma

Inglés

N° páginas

150

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.21 kg.

ISBN13

9789692992893

Categorías

Psicología de las emociones
Autoayuda y desarrollo personal

Coach Your Thoughts and Emotions: Awareness and Emotional Intelligence Self Coaching (en Inglés)

Ghadah Angawi (Autor) · Global Talent Academy LLC · Tapa Blanda

Libro Físico

S/ 89,29

S/ 178,58

Ahorras: S/ 89,29

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 04 de Junio y el Martes 18 de Junio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "Coach Your Thoughts and Emotions: Awareness and Emotional Intelligence Self Coaching (en Inglés)"

"Coach Your Thoughts and Emotions" is a practical guide that will help you learn to manage your inner world and achieve greater emotional intelligence. This book provides you with the tools you need to take control of your thoughts and emotions, allowing you to experience more positive and productive states of mind. Throughout the book, you will learn how to identify negative thought patterns and replace them with more empowering beliefs. You'll also discover strategies for managing your emotions and responding to stressful situations with greater resilience. The author draws on the latest research in psychology and neuroscience to offer practical, evidence-based techniques that anyone can use. From mindfulness exercises to cognitive behavioral therapy techniques, you'll find a range of approaches that can help you rewire your brain for greater happiness and success. Whether you're struggling with anxiety, depression, or simply looking to improve your mental well-being, "Coach Your Thoughts and Emotions" will provide you with the guidance you need to transform your inner world and achieve your goals.