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I can be Brave: A Child's Guide to Boosting Self-Confidence (4) (Child's Guide to Social and Emotional Learning) (en Inglés)
Poppy O'Neill
(Autor)
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Sky Pony
· Tapa Blanda
I can be Brave: A Child's Guide to Boosting Self-Confidence (4) (Child's Guide to Social and Emotional Learning) (en Inglés) - O'Neill, Poppy
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Origen: Estados Unidos
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Reseña del libro "I can be Brave: A Child's Guide to Boosting Self-Confidence (4) (Child's Guide to Social and Emotional Learning) (en Inglés)"
Does your child appear nervous in social situations? Perhaps they express worries about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to take part in their usual interests and hobbies? These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioral therapy and mindfulness methods with simple activities to help your child improve their self-confidence and self-esteem. Children experience so many highs and lows during their primary school years that can impact their emotional well-being, not just now, but for years to come. Your child will be guided, with the help of Pip--a friendly and supportive character they can identify with--through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents. Topics include: Recognizing signs of low and high self-confidenceUnderstanding "self-talk"Using quick confidence boostersLearning mindfulness and meditationPracticing assertivenessSitting with tricky emotionsExercising, eating healthy, and sleepingCreating a confidence action planAnd more! Activities include creating a glitter jar, coloring a mood tracker, practicing one-minute visualizations, learning breathing techniques, and making a confidence box.
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Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
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