Name: Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (en Inglés)
Price: 102.80 PEN
Availability: InStock
Author: Earley, Jay
ISBN: 9780985593797

portada Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (en Inglés)

Formato

Libro Físico

Autor

Jay Earley

Editorial

Pattern System Books

Año

2016

Idioma

Inglés

N° páginas

300

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.6 cm

Peso

0.40 kg.

ISBN13

9780985593797

Categorías

Autoayuda y desarrollo personal

Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (en Inglés)

Jay Earley (Autor) · Pattern System Books · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Self-Therapy, Vol. 3: A Step-By-Step Guide to Using ifs for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More: Volume 3 (Self-Therapy Series) (en Inglés)"

The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powerful and user-friendly method of therapy, which can be done on your own. Self-Therapy, Vol. 3 shows how IFS can be used to transform a variety of important psychological issues. You don't need to have read Vol 2. If you have been using IFS with your clients or in your own inner work, this book will help you to heal and transform eating issues, procrastination, the inner critic, depression, perfectionism, anger, communication, and more.