Name: The Obsessive Compulsives Meditation Book: Meditations, Affirmations & Exercises (en Inglés)
Price: 64.13 PEN
Availability: InStock
Author: Komor, Christian R.
ISBN: 9781478235286

portada The Obsessive Compulsives Meditation Book: Meditations, Affirmations & Exercises (en Inglés)

Formato

Libro Físico

Autor

Christian R. Komor

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

28.0 x 21.6 x 0.5 cm

Peso

0.22 kg.

ISBN13

9781478235286

Categorías

Psicología anormal
Motivación, autoestima y actitud positiva
Meditación: mente, cuerpo y espíritu

The Obsessive Compulsives Meditation Book: Meditations, Affirmations & Exercises (en Inglés)

Christian R. Komor (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

S/ 64,13

S/ 128,26

Ahorras: S/ 64,13

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 09 de Julio y el Martes 23 de Julio.

Lo recibirás en cualquier lugar de Perú entre 2 y 5 días hábiles luego del envío.

Reseña del libro "The Obsessive Compulsives Meditation Book: Meditations, Affirmations & Exercises (en Inglés)"

Ranked as one of the 10 most severely disabling medical conditions by the The World Health Organization, Obsessive Compulsive Disorder is a terrifying condition striking millions of children and adults. While sufferers are as "normal" as you or me, unwanted thoughts intrude into their awareness promising horrifying outcomes if certain rituals are not performed. Fortunately, for those willing to work hard in cognitive-behavioral therapy (CBT), high levels of recovery can usually be achieved. The first step in the CBT process is differentiating OCD "error messages" from one's own true thoughts. Enter the Obsessive Compulsive's Meditation Book. Through daily affirmations, reminders and helpful exercises, readers find the mindful awareness necessary to see the OCD thoughts for the error messages they are. Through inspiration and encouragement readers press on through OCD's waves of tormenting fear - reclaiming their birthright of spontaneity and freedom of choice. The Obsessive Compulsive s Meditation Book is a wonderful gift for yourself, a friend or family member or even those who are just a little too hurried, worried and driven in life.